1 Month and Counting!
The first month of 2010 flew by quickly! It has also been one month since the onset of our weekly Tuesday-noon bicycle rides at Corpore Sano. Last week we had a record number of 7 participants! Three of us enjoyed the 50 degrees of sunshine today. We rode out to Woodinville and climbed up Hollywood hill. We also got to enjoy the new “Euro” round-abouts that Woodinville is putting in on Woodinville-Redmond Road. One month of weekly rides has made a significant difference for me with regards to tolerated speed on the flats, climbs, and metabolic management (meaning, I don’t “bonk” after 45 minutes of riding).
Please come join me on the Tuesday rides from Corpore Sano in Kenmore at noon! I have not had a full-on rainy day yet (hope this doesn’t jinx it!). We typically ride for about 1 hour.